Tuesday 10 May 2011

How Your Tendons Cause Back Pain




Your skeletal muscles provide your body with the ability to move, and this movement is supported by your posture. Your muscles shorten, tighten, and contract accordingly to promote mobility. These muscles are connected to your bones by tendons. And when you overexert or overstretch your tendons in any way, injury can occur and that injury can lead to back pain.
And did you know that even injury in your leg muscles and tendons can affect your back? Your legs act as the foundation of your body and when the leg muscles are injured, mobility is limited and muscle movement is restricted. When your muscles are unable to move at the level required for it to function normally, it can grow weak and stiff. This is how an injury in the leg muscles and tendons can lead to back pain as well.
Tendons, along with ligaments, make up the connective proteins or collagen of your body. Tendons, in particular, make up the fibre proteins. These proteins are created in your bones, cartilages, skin, and other interrelated connective tissues. The normal function of your tendons is interrupted by medical conditions such as simple tendonitis and peritendinitis. Spinal and neck injuries may also interrupt the functions of your tendons. An example of such injuries is whiplash, which is an injury usually caused car accidents. This injury can lead to fractures, ruptured spines, edema, haemorrhaging, and back pain. It can also cause bone damage that result in comminuted difficulties.
Spinal injury usually occurs as a result of falls, slips, overexertion of muscles, inappropriate or sudden movement, car accidents, and trauma, among others. Damage to the coccyx or tailbone is usually the most common spinal injury that leads to more serious medical problems. The coccyx is comprised of fused bones that are located at the base of your spinal column, which is why any damage or injury caused to the coccyx is definitely a cause for serious concern. The problem is that the coccyx also has the greatest risk of injury among all elements within the skeletal structure. That is because it can easily be broken in falls and slips, leading to a condition commonly associated with excruciating back pain.
Back and neck injuries often have the tendency of affecting the airways, restricting breathing, and disrupting your blood circulation. In some cases, treatment of such injuries requires resuscitation, which is the process of clearing your airways. Resuscitation is done simply by tilting the patient's head back and lifting the chin. Your tongue will then be pulled clear so as to allow air to travel to your lungs. In case of neck injuries, extra caution must be taken when performing resuscitation. As soon as the airway is cleared, the therapist will place his ear over the patient's mouth and listen to the patient's breathing. If breathing is still restricted at this point, the carotid pulses in your neck may have to be tested for circulation.

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